The best way to learn first aid & CPR is by taking refresher courses or an instructional class. The number of programs offering this course varies from state to state. A brief search on the Internet will yield a host of options, from online providers to traditional colleges to community centers and vocational schools. State requirements for first aid & CPR training vary as well. Find out what you need to pass your certification test in your area before committing to a course.
The First Aid & CPR course should cover at least the basics of CPR. You should receive instruction for mouth-to-mouth resuscitation, basic cardiopulmonary resuscitation (CPR), and abdominal breaths. Other important skills may also be taught, including CPR for infants and children, and knowing where to seek help in case of an emergency. There are even courses designed for those who are not comfortable performing mouth-to-mouth resuscitation on others. If you have a medical condition that prohibits you from performing these techniques, you should be aware that you can still learn to do them properly.
In some states, your CPR training should include information about using a chest compress and the basic rhythm of breathing. At the very least, you should know how to depress the rib cage to breathe deeply and use the forearm to apply pressure to the heart to compress it. Some state laws require that you take an approved instructor-directed course, but many do not. Consult your city or town’s emergency services to find out what the guidelines for first aid instructors are.
Courses in your area will most likely offer you one or more of several choices for learning first aid. The most common methods taught are CPR with mouth-to-mouth and traditional techniques. Some courses will combine first aid techniques with lessons on CPR for the elderly. If you suffer from a condition that prevents you from performing these techniques, check with your physician to make sure that your course includes alternative instruction. You might be able to learn first aid after you complete your education by taking classes at a hospital.
Most community colleges offer first aid courses in their nursing programs. Courses can vary widely; some focus on just cardiopulmonary resuscitation, while others include more advanced courses like the CPR test for children. There are also courses designed for those who are new to the field. To learn the basics of first aid, consider signing up for basic classes offered by your community college’s emergency services department.
While first aiders and EMTs do not make the cut for medical staff, they are still required to carry out many duties. As the demand for first aiders and EMTs rises, qualified individuals will always be in short supply. As a result, be prepared to train for jobs in your field as quickly as possible. As long as you are committed to passing the certification exam, you’ll find a job and be on your way to becoming a first aider.